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Zen
Healthy Fruit Salad
Wellness Appointment

You will tell me a little bit about what you are struggling with and I will provide insights about how you can make small steps to help you move towards your goals.

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In this appointment we may discuss lifestyle changes, habit modifications, dietary changes, exercise or movement ideas, or other ways to boost your sense of wellbeing so that you can live a life that you love. Chinese Medicine is first and foremost a preventative medicine that helps you align your inner needs with external circumstances.
 

Common issues that I help people with through a wellness appointment include:

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*anxiety

*stress

*fertility

*digestive disorders

*sleep disturbances

*low motivation

*low back pain

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